Subway Chicken Teriyaki ( No Bread, Pepper Jack Cheese, Onions, Spinach, Green Peppers, Tomatoes), 1 sandwich
Calories: 220
Carbs: 12g
Fat: 7g
Protein: 28g
220
Subway, 6 " sub
Calories: 420
Carbs: 59g
Fat: 5g
Protein: 26g
420
Subway, 6 "
Calories: 510
Carbs: 66g
Fat: 12g
Protein: 30g
510
Subway, 6 inch Sub
Calories: 430
Carbs: 57g
Fat: 9g
Protein: 29g
430
Subway, 6 inch sub
Calories: 460
Carbs: 64g
Fat: 9g
Protein: 29g
460
Subway, 6 inch, 263g
Calories: 340
Carbs: 50g
Fat: 7g
Protein: 26g
340
Subway, 1 Footlong
Calories: 640
Carbs: 94g
Fat: 10g
Protein: 46g
640
Subway, 1 bowl
Calories: 280
Carbs: 36g
Fat: 8g
Protein: 21g
280
Subway, 6 inch
Calories: 580
Carbs: 45g
Fat: 29g
Protein: 34g
580
Subway, 1 sandwich
Calories: 400
Carbs: 50g
Fat: 11g
Protein: 26g
400
