Subway, 1 " Sub

Calories: 420

Carbs: 43g

Fat: 16g

Protein: 28g

420

Subway, 6 " Sub

Calories: 450

Carbs: 43g

Fat: 16g

Protein: 33g

450

Subway, 6 "

Calories: 450

Carbs: 43g

Fat: 17g

Protein: 35g

450

Subway, 0.5 cup

Calories: 400

Carbs: 46g

Fat: 12g

Protein: 0g

400

Subway, 0.5 unité

Calories: 500

Carbs: 46g

Fat: 19.9g

Protein: 28g

500

Subway, 6 "

Calories: 370

Carbs: 37g

Fat: 12g

Protein: 31g

370

Subway, 6 "

Calories: 525

Carbs: 49g

Fat: 220g

Protein: 32g

525

Subway, 12 inches

Calories: 1290

Carbs: 87g

Fat: 76g

Protein: 68g

1290

Subway, 12 inches

Calories: 1140

Carbs: 94g

Fat: 56g

Protein: 70g

1140

Wendy's, 1 Salad

Calories: 370

Carbs: 31g

Fat: 19g

Protein: 21g

370