Subway- Canada- Parmesan & Oregano Bread, Chipoltle Southwest Mayo, Monterey Jack, Banana Peppers, Black Olives, Green Peppers, Lettuce, Pickles, Red Onion, Spinach & Tomato, 273 g

Calories: 600

Carbs: 48g

Fat: 35g

Protein: 21g

600

Subway- Canada- Parmesan & Oregano Bread, Monterey Jack, Chipoltle Southwest Mayo, Banana Peppers, Black Olives, Cucumbers, Green Pepper, Jalapenos, Lettuce, Pickles, Red Onion, Spinach & Tomato, 276 g

Calories: 450

Carbs: 48g

Fat: 19g

Protein: 21g

450

Subway- Canada- 9 Grain Honey Oat Bread, Light Mayo, Monterey Jack, Banana Peppers, Black Olives, Green Pepper, Lettuce, Pickles, Red Onion, Spinach & Tomato, 519 g

Calories: 820

Carbs: 103g

Fat: 29g

Protein: 39g

820

Subway 6' Subway Club Parmesan Oregano Bread, 1 sub

Calories: 330

Carbs: 41g

Fat: 13g

Protein: 8g

330

Subway, 1 "

Calories: 480

Carbs: 47g

Fat: 21g

Protein: 26g

480