Subway, 1 order

Calories: 450

Carbs: 47g

Fat: 20g

Protein: 29g

450

Subway, 267 g

Calories: 440

Carbs: 47g

Fat: 19g

Protein: 22g

440

Subway, 404 G

Calories: 770

Carbs: 84g

Fat: 28g

Protein: 48g

770

Subway Breakfast Sandwich, 12 inches

Calories: 820

Carbs: 53g

Fat: 28g

Protein: 40g

820

Subway, 1 flatbread

Calories: 750

Carbs: 0g

Fat: 48g

Protein: 34g

750

Subway, 3 "

Calories: 200

Carbs: 22g

Fat: 7g

Protein: 13g

200

Subway, 1 Sandwich

Calories: 215

Carbs: 18g

Fat: 4g

Protein: 15g

215

Subway, 6 Inch

Calories: 400

Carbs: 45g

Fat: 17g

Protein: 19g

400

Subway, 6 "

Calories: 440

Carbs: 44g

Fat: 18g

Protein: 23g

440

Kellogg's, 1 sandwich

Calories: 240

Carbs: 20g

Fat: 11g

Protein: 14g

240