Subway, 1 sandwich

Calories: 230

Carbs: 29g

Fat: 7g

Protein: 14g

230

Subway, 1 Sandwich

Calories: 160

Carbs: 26g

Fat: 4.5g

Protein: 11g

160

Subway, 1 english muffin

Calories: 210

Carbs: 25g

Fat: 7g

Protein: 13g

210

English muffin sandwich, 1 sandwich

Calories: 410

Carbs: 30g

Fat: 25g

Protein: 15g

410

Subway, 1 sandwich

Calories: 180

Carbs: 18g

Fat: 6g

Protein: 15g

180

Subway, 1 sandwich

Calories: 290

Carbs: 23g

Fat: 14g

Protein: 14g

290

Subway, 1 muffin

Calories: 270

Carbs: 0g

Fat: 0g

Protein: 0g

270

English Muffin Breakfast, 1 Sandwhich

Calories: 300

Carbs: 25g

Fat: 15g

Protein: 16g

300

ADC, 5.1 ounce

Calories: 615

Carbs: 26g

Fat: 42g

Protein: 37g

615

Subway, 140 g

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 14g

140