Subway, 1 english muffin

Calories: 210

Carbs: 25g

Fat: 7g

Protein: 13g

210

English Muffin Breakfast, 1 Sandwhich

Calories: 300

Carbs: 25g

Fat: 15g

Protein: 16g

300

Subway, 140 g

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 14g

140

Subway, 1 muffin

Calories: 290

Carbs: 0g

Fat: 0g

Protein: 0g

290

Subway, 1 (122g)

Calories: 200

Carbs: 25g

Fat: 6g

Protein: 14g

200

Subway, 1 sandwich

Calories: 230

Carbs: 29g

Fat: 7g

Protein: 14g

230

Subway, 1 Sandwich

Calories: 160

Carbs: 26g

Fat: 4.5g

Protein: 11g

160

Subway, 1 Muffin

Calories: 230

Carbs: 25g

Fat: 9g

Protein: 19g

230

Subway, 1 sandwich

Calories: 160

Carbs: 30g

Fat: 2.5g

Protein: 11g

160

Subway, 1 sandwich

Calories: 290

Carbs: 23g

Fat: 14g

Protein: 14g

290