Subway Back Forest Ham / Lettuce/Tomatoes/ Onions/Jalapeños, 6 Inch

Calories: 290

Carbs: 46g

Fat: 4.5g

Protein: 18g

290

Rodag, 100 g

Calories: 233

Carbs: 27.1g

Fat: 13g

Protein: 3g

233

Subway, 12 "

Calories: 590

Carbs: 91g

Fat: 10g

Protein: 36g

590

Subway, 12 " inch

Calories: 390

Carbs: 0g

Fat: 16g

Protein: 18g

390

Subway 6" Black Forest Ham - 9 Grain, Onion, Tomato, Lettuce, 217 g

Calories: 290

Carbs: 46g

Fat: 4.5g

Protein: 18g

290

Subway, 1 -6" sub

Calories: 280

Carbs: 46g

Fat: 4g

Protein: 18g

280

Subways, 1 footlong

Calories: 590

Carbs: 95g

Fat: 8g

Protein: 38g

590

Subway, 215 (g)

Calories: 320

Carbs: 53g

Fat: 3.5g

Protein: 18g

320

Subway, 1 x 12" sub

Calories: 650

Carbs: 86g

Fat: 16g

Protein: 40g

650

Subway, 6 "

Calories: 300

Carbs: 44g

Fat: 7g

Protein: 17g

300