LDNM, 100 gram

Calories: 282

Carbs: 57.4g

Fat: 1g

Protein: 16.7g

282

Subway (As on Ldnm), 6 inch

Calories: 350

Carbs: 50g

Fat: 3g

Protein: 28g

350

Ldnm, 2 scoops

Calories: 19

Carbs: 0.3g

Fat: 0g

Protein: 4.4g

19

LDNM, 5 g

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 5g

20

LDNM, 5 g

Calories: 19

Carbs: 0.3g

Fat: 0g

Protein: 4.4g

19

Ldnm, 50 g

Calories: 198

Carbs: 49.5g

Fat: 0g

Protein: 0g

198

Ldnm, 300 g

Calories: 354

Carbs: 39g

Fat: 7.5g

Protein: 31.5g

354

Ldnm, 1 pizza

Calories: 480

Carbs: 10g

Fat: 20g

Protein: 65g

480

Whole Egg Ldnm, 1 EGG

Calories: 155

Carbs: 1g

Fat: 11g

Protein: 13g

155

Sweet Potato Ldnm, 100 g

Calories: 86

Carbs: 21g

Fat: 1g

Protein: 2g

86