Subway Advacado, 35 grams

Calories: 70

Carbs: 3g

Fat: 7g

Protein: 1g

70

Subway, 1 sandwich

Calories: 340

Carbs: 46g

Fat: 7g

Protein: 20g

340

Advacado - Corrected, 1 Cup (146g)

Calories: 234

Carbs: 12g

Fat: 21g

Protein: 2.9g

234

Aldi  smashed advacado, 1 pot

Calories: 278

Carbs: 1.7g

Fat: 27.2g

Protein: 1.5g

278

Tesco, 100 g

Calories: 160

Carbs: 15g

Fat: 14.4g

Protein: 2g

160

Iceland, 2 halves

Calories: 217

Carbs: 6.5g

Fat: 21.3g

Protein: 1.4g

217

Advacado, 100 g

Calories: 160

Carbs: 16g

Fat: 15g

Protein: 2g

160

Generic, 1 oz

Calories: 47

Carbs: 2.4g

Fat: 4.4g

Protein: 0.6g

47

Tesco, 80 g

Calories: 98

Carbs: 15.2g

Fat: 4g

Protein: 2.4g

98

Generic, 1 Fruit

Calories: 250

Carbs: 15g

Fat: 22.5g

Protein: 5g

250