Newk's, 1 brownie

Calories: 400

Carbs: 67g

Fat: 13g

Protein: 5g

400

Propal, 1 Avocado

Calories: 250

Carbs: 15g

Fat: 22.5g

Protein: 0g

250

Subway, 1 sandwhich

Calories: 570

Carbs: 92g

Fat: 10g

Protein: 36g

570

Wagamama, 1 serving

Calories: 1017

Carbs: 160.8g

Fat: 33.5g

Protein: 23.8g

1017

the Chop House, 7 oz

Calories: 280

Carbs: 0g

Fat: 2g

Protein: 58g

280

Wendy's, 1 medium cup

Calories: 280

Carbs: 72g

Fat: 0g

Protein: 0g

280

Tesco, 235 g

Calories: 359

Carbs: 0g

Fat: 2.4g

Protein: 0g

359

Desert Moon, 2 ozs

Calories: 100

Carbs: 4g

Fat: 9g

Protein: 1g

100

Jack's, 0.5 cup cooked

Calories: 180

Carbs: 24g

Fat: 9g

Protein: 2g

180

Chipotle, 4 oz

Calories: 150

Carbs: 1g

Fat: 6g

Protein: 21g

150