Subway, 1 sandwich
Calories: 400
Carbs: 53g
Fat: 11g
Protein: 24g
400
430
Subway Oven Roasted Chicken Flatbread, 1 cup cooked
Calories: 420
Carbs: 53g
Fat: 11g
Protein: 25g
420
385
235
Subway, 6 in sandwich
Calories: 455
Carbs: 50g
Fat: 18.5g
Protein: 26g
455
320
Subway, 6 inches (21g)
Calories: 440
Carbs: 52g
Fat: 12g
Protein: 27g
440
400
370
