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Tomatoes, Spinach and Swiss Cheese.

Subway- 6 In. Tuna on 9 Grain Honey Oat Toasted W/ Green Peppers, Banana Peppers, Black Olives, 229 grams

Calories: 580

Carbs: 50g

Fat: 30g

Protein: 25g

580

6" 9-grain Honey Oat, Black Olives, Green Peppers, Banana Peppers, Onions, No Cheese or Sauce

Subway, 149 gm

Calories: 340

Carbs: 46g

Fat: 10g

Protein: 16g

340

6" Tuna on 9-grain Honey Oat With Black Olives, Green Peppers, Cucumbers, Spinach (No Cheese)

Subway, 6 -inch sandwich

Calories: 480

Carbs: 44g

Fat: 25g

Protein: 20g

480

6" Tuna - 9-grain Wheat, Pepperjack, Banana Peppers, Black Olives

Subway, 6 "

Calories: 520

Carbs: 41g

Fat: 29g

Protein: 22g

520

9-grain Wheat, Tuna, Black Olives, and Banana Peppers

Subway, 6 " Sandwich

Calories: 470

Carbs: 41g

Fat: 25g

Protein: 20g

470

Tuna, Green Pepper, Black Olive, Banana Peppers

Subway, 6 " Sandwich

Calories: 470

Carbs: 42g

Fat: 25g

Protein: 20g

470

9 Grain Honey Oat, Spinach, Green Peppers, Cucumbers, Banana Peppers, Onions, Tomatoes

Subway Tuna 6", 6 " sub

Calories: 530

Carbs: 52g

Fat: 27g

Protein: 19g

530

9 Grain Honey Oat, Spinach, Banana Peppers, Tomato, Black Olives

Subway Tuna Sub, 12 inch

Calories: 1110

Carbs: 101g

Fat: 58g

Protein: 0g

1110

Tuna on 9 Grain Honey Oat W/Lettuce, Onions and Green Peppers

Subway, 6 inch

Calories: 510

Carbs: 50g

Fat: 25g

Protein: 21g

510

Turkey Breast, 9 Grain Honey Oat, No Cheese, Spinach, Black Olive, Banana Pepper, Green Pepper

Subway, 1 sandwich 12 inches

Calories: 540

Carbs: 0g

Fat: 7g

Protein: 35g

540