Subway 6" Black Forest Ham (9 Grain, Black Forest Ham, Lettuce, Tomato, American Cheese), 6 " sub

Calories: 380

Carbs: 47g

Fat: 13g

Protein: 20g

380

Subway 6" Black Forest Ham - 9 Grain, Onion, Tomato, Lettuce, 217 g

Calories: 290

Carbs: 46g

Fat: 4.5g

Protein: 18g

290

Subway, 1 sandwich

Calories: 370

Carbs: 47g

Fat: 8.5g

Protein: 28g

370

Subway, 156 g

Calories: 280

Carbs: 44g

Fat: 4.5g

Protein: 18g

280

Subway, 6 " sub

Calories: 360

Carbs: 51g

Fat: 8g

Protein: 22g

360

Subway 6" Black Forest Ham, 200 grams

Calories: 280

Carbs: 43g

Fat: 4.5g

Protein: 17g

280

Subway, 0.5 of footlong sub

Calories: 425

Carbs: 0g

Fat: 0g

Protein: 0g

425

Subway, 6 sub

Calories: 290

Carbs: 46g

Fat: 4.5g

Protein: 18g

290

Subway - Black Forest Ham, 222 g

Calories: 360

Carbs: 52g

Fat: 8g

Protein: 22g

360

Subway, 167 g

Calories: 35

Carbs: 51g

Fat: 8g

Protein: 19g

35