Subway 3" Ham, Egg White and Cheese, 1 sandwich

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Subway, 3 " FLATBREAD

Calories: 150

Carbs: 15g

Fat: 5g

Protein: 11g

150

Subway, 1 sandwich

Calories: 200

Carbs: 19g

Fat: 9g

Protein: 8g

200

Subway, 1 sandwich

Calories: 145

Carbs: 20g

Fat: 3g

Protein: 11g

145

Subway, 3 " flatbread sandwich

Calories: 150

Carbs: 15g

Fat: 5g

Protein: 11g

150

Subway, 1 sandwhich

Calories: 180

Carbs: 22g

Fat: 5g

Protein: 12g

180

Subway, 3 " sandwich

Calories: 160

Carbs: 20g

Fat: 5g

Protein: 12g

160

Subway, 105 grams

Calories: 180

Carbs: 22g

Fat: 5g

Protein: 12g

180

Subway, 6 " on Wheat

Calories: 410

Carbs: 47g

Fat: 10g

Protein: 32g

410

Subway, 6 inch

Calories: 300

Carbs: 36g

Fat: 8g

Protein: 21g

300