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Oven Roasted Chicken 12in

Subway, 450 grams

Calories: 670

Carbs: 100g

Fat: 10g

Protein: 45g

670

Buffalo Chicken - 12in

Subway, 542 Grams

Calories: 930

Carbs: 92g

Fat: 38g

Protein: 54g

930

Oven Roasted Wheat 12in

Subway, 522 g

Calories: 840

Carbs: 96g

Fat: 28g

Protein: 50g

840

12in Oven Roasted Sandwhich

Subway, 1 footlong

Calories: 650

Carbs: 96g

Fat: 12g

Protein: 46g

650

12in Oven Roasted Chicken Breast Wheat

Subway, 12 inch sub

Calories: 770

Carbs: 105g

Fat: 17g

Protein: 50g

770

12in Oven Roasted Chicken Breast With Spinach

Subway, 1 -2inch foot long

Calories: 1110

Carbs: 100g

Fat: 57g

Protein: 51g

1110

12in Lettuce

Subway, 42 g

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

12in Turkey

Subway, 6 in

Calories: 690

Carbs: 86g

Fat: 21g

Protein: 42g

690

Meatball

Subway 12in, 12 in

Calories: 1030

Carbs: 112g

Fat: 44g

Protein: 48g

1030

Subway 12in

Paramesh's, 12 inches

Calories: 770

Carbs: 104g

Fat: 14g

Protein: 44g

770