Subway (From Website), 6 " sandwich

Calories: 320

Carbs: 47g

Fat: 5g

Protein: 23g

320

Subway, 12 " - 446 g

Calories: 640

Carbs: 93g

Fat: 12g

Protein: 46g

640

Subway, 6 " Sub

Calories: 320

Carbs: 47g

Fat: 5g

Protein: 23g

320

Subway, 1 sandwich

Calories: 320

Carbs: 47g

Fat: 5g

Protein: 23g

320

Subway - 6" Oven Roasted Chicken, 6 "

Calories: 320

Carbs: 47g

Fat: 5g

Protein: 23g

320

Subway, 400 g

Calories: 130

Carbs: 12g

Fat: 2.5g

Protein: 17g

130

Subway Oven Roasted Chicken Salad, 1 container

Calories: 110

Carbs: 8g

Fat: 2.5g

Protein: 16g

110

Subway* from website, 6 ”

Calories: 218

Carbs: 39g

Fat: 3g

Protein: 19g

218

Subway, 1 sandwich

Calories: 522

Carbs: 91g

Fat: 11g

Protein: 45g

522

Subway, 466 g

Calories: 640

Carbs: 95g

Fat: 10g

Protein: 46g

640