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Ham and Turkey on Wheat

Subay, 1 sandwich

Calories: 228

Carbs: 44.3g

Fat: 3g

Protein: 22g

228

6" Turkey Breast on Honey Oat

Subay, 6 " Sandwich

Calories: 470

Carbs: 62g

Fat: 13g

Protein: 24g

470

6 Inch Turkey on Wheat With American Cheese, Avocado, Lettuce, Onions, and Tomatoes

Subay, 1 sandwich

Calories: 390

Carbs: 50g

Fat: 14g

Protein: 21g

390

Subay 6" Turkey Breast on Italian Just Lettuce and American Cheese -(Turkey)

Subway, 6 inch (160g)

Calories: 300

Carbs: 43g

Fat: 7g

Protein: 19g

300

Include Lettuce, Spinach, Pickles, Olives, Lite Mayo, Vinegar & Oil

Subay 6" Turkey on Wheat With Cheese, 1 " Sandwich

Calories: 410

Carbs: 45g

Fat: 17g

Protein: 20g

410

Black Forest With Cheese

Subay, 6 inches

Calories: 330

Carbs: 46g

Fat: 8g

Protein: 20g

330

6" Sweet Onion Chicken Teryaki on Wheat, Double Meat

Subay, 6 " Sandwich

Calories: 450

Carbs: 55g

Fat: 6g

Protein: 40g

450

6' Turkey on Wheat. No Cheese or Mayo

Kathy's Subway 6' Turkey on Wheat, 6 inch

Calories: 270

Carbs: 46g

Fat: 3g

Protein: 17g

270

Turkey on Wheat 6" No Cheese

Subway, 6 inch sandwich

Calories: 310

Carbs: 53g

Fat: 4g

Protein: 18g

310

6" Turkey on Wheat, No Cheese

Subway, 181 g

Calories: 300

Carbs: 51g

Fat: 3.5g

Protein: 18g

300