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Outtakes, 12 -5/8 ounce
Calories: 560
Carbs: 17.1g
Fat: 36.2g
Protein: 41.6g
560
Subway, 6 inch sub
Calories: 370
Carbs: 54g
Fat: 8g
Protein: 20g
370
Subway, 1 salad
Calories: 170
Carbs: 18g
Fat: 6g
Protein: 14g
170
Orchard nutrition, 1 cup
Calories: 160
Carbs: 0g
Fat: 0g
160
Homemade, 1 cup raw
Calories: 173
Fat: 3.4g
Protein: 14.1g
173
Subway*, 85 Grams
Calories: 140
Carbs: 11g
Protein: 12g
140
Hellofresh, 1 Salad
Calories: 510
Carbs: 38g
Fat: 25g
Protein: 34g
510
the Orchard, 1 salad
Calories: 570
Carbs: 17g
Fat: 23g
Protein: 0g
570
The Orchard, 6 oz
Calories: 230
Carbs: 11.3g
Fat: 10.1g
Protein: 24g
230
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