T&T, 3 pieces

Calories: 180

Carbs: 23g

Fat: 6g

Protein: 8g

180

Hot Pockets Stuffed Buns, 1 stuffed bun

Calories: 140

Carbs: 19g

Fat: 4g

Protein: 8g

140

Bantam Bagels, 2 bagels

Calories: 230

Carbs: 34g

Fat: 8g

Protein: 5g

230

Baozza!, 1 baozza

Calories: 200

Carbs: 28g

Fat: 8g

Protein: 8g

200

Mariano's, 1 serving

Calories: 150

Carbs: 11.8g

Fat: 8.1g

Protein: 7.8g

150

Homemade, 120 g

Calories: 199

Carbs: 19g

Fat: 8g

Protein: 12g

199

Stuffed Bun, 3 egg omelette

Calories: 834

Carbs: 24g

Fat: 66g

Protein: 56g

834

Wify Bun, 1 stuffed pepper

Calories: 464

Carbs: 16g

Fat: 34g

Protein: 28g

464

Www.Myfridge.Com, 1 bun

Calories: 120

Carbs: 16.2g

Fat: 5.1g

Protein: 2.5g

120

Homemade, 1 slice

Calories: 373

Carbs: 10g

Fat: 35g

Protein: 10g

373