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Smokehouse Almonds

Strout Farm, 30 g ( nuts)

Calories: 180

Carbs: 1.5g

Fat: 16.5g

Protein: 5.8g

180

Smokehouse Almonds

Strout Farm (Willunga), 30 g ( nuts)

Calories: 180

Carbs: 1.5g

Fat: 16.5g

Protein: 5.8g

180

nectar

strouts, 1 tablespoon

Calories: 65

Carbs: 16g

Fat: 0g

Protein: 0g

65

Organic Chocolate Strout

Samuel Smith's, 100 g

Calories: 51

Carbs: 5.8g

Fat: 0g

Protein: 0.4g

51

3 Pepper Cheese

Strouts, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 6g

110

Cheese

Sliced Provolone Cheese Strouts, 1 slice

Calories: 100

Carbs: 1g

Fat: 7g

Protein: 7g

100

Pumpernickel Gourmet Sandwich Bread

Strouts, 1 slice

Calories: 110

Carbs: 22g

Fat: 0g

Protein: 5g

110

Vegan protein drink Vanilla

Strout Nutrition, 1 scoop

Calories: 140

Carbs: 16g

Fat: 1g

Protein: 20g

140

Black Garlic & Mushroom Chicken Sauté

Strouts’, 0.5 lbs

Calories: 310

Carbs: 1g

Fat: 16g

Protein: 41g

310

Irish strout beef steak burgers

Lidl Deluxe, 100 gram

Calories: 231

Carbs: 4.3g

Fat: 13.9g

Protein: 22.6g

231