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Organic 2% Milk

Strauss Family Creamery, 8 z

Calories: 140

Carbs: 13g

Fat: 5g

Protein: 12g

140

Organic Half & Half

Strauss Family Creamery, 2 Tbsp (30ml)

Calories: 40

Carbs: 1g

Fat: 3.5g

Protein: 1g

40

Organic Whole Milk

Strauss Family Creamery, 1 cup

Calories: 160

Carbs: 11g

Fat: 9g

Protein: 9g

160

Organic Egg Nog

Strauss Family Creamery, 0.5 cup

Calories: 160

Carbs: 13g

Fat: 10g

Protein: 5g

160

Organic Greek Yogurt

Strauss Family Creamery, 1 cup(227gm)

Calories: 240

Carbs: 15g

Fat: 12g

Protein: 19g

240

Organic Whipping Cream

Strauss Family Creamery, 1 tablespoon

Calories: 50

Carbs: 0.4g

Fat: 5g

Protein: 0.4g

50

Organic Nonfat Milk

Strauss Family Creamery, 1 cup (240ml)

Calories: 80

Carbs: 11g

Fat: 0g

Protein: 10g

80

Organic Dutch Chocolate

Strauss Family Creamery, 0.667 cup

Calories: 270

Carbs: 22g

Fat: 18g

Protein: 6g

270

Eggnog

Strauss Family Creamery, 0.5 cup (120ml)

Calories: 160

Carbs: 13g

Fat: 10g

Protein: 5g

160

Organic Vanilla Bean Icecream

Strauss Family Creamery, 0.666667 cup

Calories: 270

Carbs: 22g

Fat: 19g

Protein: 4g

270