Stoufffers, 213 g

Calories: 270

Carbs: 29g

Fat: 9g

Protein: 17g

270

Western Family, 0.33 tray

Calories: 320

Carbs: 46g

Fat: 8g

Protein: 15g

320

Publix, 1 cup

Calories: 370

Carbs: 35g

Fat: 21g

Protein: 12g

370

Kroger, 1 cup

Calories: 420

Carbs: 39g

Fat: 24g

Protein: 9g

420

Publix, 1 cup

Calories: 370

Carbs: 35g

Fat: 21g

Protein: 12g

370

Amy's, 1 cup

Calories: 280

Carbs: 36g

Fat: 10g

Protein: 12g

280

1 serving

Calories: 316

Carbs: 32.2g

Fat: 13.7g

Protein: 15.6g

316

Western Family, 200 g

Calories: 250

Carbs: 35g

Fat: 7g

Protein: 11g

250

Stouffers Frozen, 297 g

Calories: 400

Carbs: 45g

Fat: 19g

Protein: 17g

400

Amy's, 9.5 oz

Calories: 370

Carbs: 49g

Fat: 14g

Protein: 17g

370