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Dirt Parfait

Stormont Cafeteria, 1 cup

Calories: 320

Carbs: 55g

Fat: 11g

Protein: 2g

320

Chef Salad Small

Stormont, 269 g

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 17g

180

Banana Oat Breakfast Cookie Storming

Stormont, 1 cookie

Calories: 160

Carbs: 21g

Fat: 6g

Protein: 6g

160

Turkey and Provolone on Wheat Berry Bread

Stormont Vail, 1 cup

Calories: 110

Carbs: 45g

Fat: 12g

Protein: 30g

110

Chicken Fried Steak, Country Cream Gravy

Stormont Vail Health, 1 steak+2oz Ldl Gravy

Calories: 250

Carbs: 16g

Fat: 27g

Protein: 15g

250