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Cinnamon Yogurt Covered Pretzels

Store Bought - Produce Section, 7 pretzels (40g)

Calories: 190

Carbs: 31g

Fat: 6g

Protein: 2g

190

Frozen Seasoned Curly Fries - Store Bought (Freezer Section)

Arby's, 1 - 1/3 Cups

Calories: 200

Carbs: 25g

Fat: 10g

Protein: 2g

200

Store bought

Beef, 4 oz

Calories: 260

Carbs: 0g

Fat: 28g

Protein: 23g

260

Bugne

Store bought, 1 burgrr

Calories: 454

Carbs: 39.4g

Fat: 23.5g

Protein: 22.6g

454

Baquette

Store Bought, 1 medium Slice

Calories: 175

Carbs: 33.2g

Fat: 1.9g

Protein: 5.6g

175

Store bought

Biltong, 50 g

Calories: 139

Carbs: 2.6g

Fat: 1g

Protein: 29.4g

139

Avacado

Store Bought, 1 avacado

Calories: 322

Carbs: 17g

Fat: 29g

Protein: 4g

322

Store Bought

Bhakri, 1 biscuit

Calories: 175

Carbs: 27.5g

Fat: 7.7g

Protein: 5.1g

175

Blackberries

Store Bought, 1 cup

Calories: 62

Carbs: 13.8g

Fat: 0.7g

Protein: 2g

62

Pizza

Store Bought, 1 slice

Calories: 272

Carbs: 33.6g

Fat: 9.8g

Protein: 12.3g

272