Stoplight Deli, 1 sandwich

Calories: 400

Carbs: 21g

Fat: 8g

Protein: 22g

400

Koorneef, 100 gram

Calories: 31

Carbs: 6g

Fat: 0.3g

Protein: 1g

31

Generic, 0.5 cup

Calories: 315

Carbs: 30g

Fat: 4g

Protein: 3g

315

Kowalski's, 1 cup

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Crazy Fresh, 0.5 cup

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Everyday Diabetic, 3 oz chicken, 1 cup vegetables

Calories: 135

Carbs: 6.8g

Fat: 4.2g

Protein: 18g

135

Minimalist Baker, 1 Smoothie

Calories: 289

Carbs: 65g

Fat: 3.6g

Protein: 6g

289

Stoplight cold brew coffee, 12 fl oz

Calories: 150

Carbs: 24g

Fat: 3.5g

Protein: 5g

150

Stoplight Deli:Aiken, 1 wrap

Calories: 335

Carbs: 21g

Fat: 13g

Protein: 40g

335

Whole Foods 365, 0.333 cup (85 g)

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20