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Peach Yogurt

Store Brand -- Giant/Stop N Shop, 170 g

Calories: 140

Carbs: 28g

Fat: 1.5g

Protein: 6g

140

Light Rye Bread

Stop N Shop Store Brand, 1 slice

Calories: 50

Carbs: 10g

Fat: 0.5g

Protein: 3g

50

Peeled Baby Carrots

Stop and Shop Store Brand, 3 oz

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 1g

35

Honey Turkey Ham

Store Brand (Stop & Shop), 4 slices

Calories: 60

Carbs: 1g

Fat: 1.5g

Protein: 10g

60

Hash Browns

Giant / Stop & Shop (Store Brand), 1 Hash Brown

Calories: 130

Carbs: 18g

Fat: 7g

Protein: 1g

130

Egg Whites Stop N Shop

Stop N Shop, 3 tbsp (1egg)

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 5g

25

1% Milk

Store Brand (Stop and Shop[foodhold Usa]), 1 cup or 240 ml

Calories: 110

Carbs: 12g

Fat: 2.5g

Protein: 8g

110

green beans stop n shop

stop and shop, 85 gram

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 2g

25

Cheese

Stop and shop brand, 28 gram

Calories: 90

Carbs: 2g

Fat: 6g

Protein: 7g

90

Bailys

Stop N Shop, 1 Baily

Calories: 180

Carbs: 38g

Fat: 0.5g

Protein: 7g

180