Stop and Shop, 1 cup prepared

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Stop and Shop, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200

Stop & Shop, 1 tbsp

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Stop & Shop Recipes, 1 Muffin

Calories: 244

Carbs: 40g

Fat: 8g

Protein: 3g

244

Stop and Shop Recipe, 10 oz

Calories: 430

Carbs: 14g

Fat: 18g

Protein: 49g

430

Stop & Shop Recipes, 0.5 cup

Calories: 212

Carbs: 30.1g

Fat: 9.6g

Protein: 2.6g

212

Stop and Shop Flyer Recipe, 1 cup

Calories: 276

Carbs: 17g

Fat: 14g

Protein: 20g

276

Stop & Shop, 1 bialy

Calories: 180

Carbs: 38g

Fat: 0.5g

Protein: 7g

180

Stop and Shop, 4 pieces

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 0.5g

100

Stop & Shop, 1 tablespoon (15g)

Calories: 35

Carbs: 1g

Fat: 3.5g

Protein: 0g

35