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Peach Protein Smoothie

Stoneyfiled, 10 oz.

Calories: 190

Carbs: 31g

Fat: 3g

Protein: 10g

190

Milk

Stoneyfiled Skim Milk, 0.5 cup skim milk

Calories: 45

Carbs: 6g

Fat: 0g

Protein: 4g

45

Organic European Nonfat Yogurt

Stoneyfiled, 1 cup

Calories: 120

Carbs: 17g

Fat: 0g

Protein: 14g

120

Oikos Organic 0% Greek Yougurt Plain

Stoneyfiled, 4 oz

Calories: 70

Carbs: 5g

Fat: 0g

Protein: 12g

70

Low Fat Peach Yogurt

Stoneyfiled Organic, 1 container (6oz)

Calories: 130

Carbs: 22g

Fat: 1.5g

Protein: 6g

130

Organic O'soy Blueberry Soy Yogurt

Stoneyfiled, 5.3 oz (150g)

Calories: 150

Carbs: 25g

Fat: 2.5g

Protein: 6g

150

Plain Greek Yogurt-Non Fat

Stoneyfiled Organic, 1 Container

Calories: 80

Carbs: 6g

Fat: 0g

Protein: 15g

80