Stoneground sourdough, 100 gram

Calories: 188

Carbs: 38g

Fat: 0.7g

Protein: 5.8g

188

Morehouse, 1 teaspoon

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Stoneground, 1 cup

Calories: 481

Carbs: 87.5g

Fat: 3.3g

Protein: 16.5g

481

aldi ballymore crust stoneground, 1 slice

Calories: 91

Carbs: 19.7g

Fat: 0.8g

Protein: 2.9g

91

Woodstock Organic Stoneground Mustard, 1 tsp. (5 g)

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Mike's, 1 tsp

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

Mike's, 1 tsp

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

Mike's, 1 tsp

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

Mike's, 1 tsp

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

Warburtons, 1 slice

Calories: 101

Carbs: 19.3g

Fat: 1.2g

Protein: 4.7g

101