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Seafood Cake

Stone Silo Foods, 3 ounces (85g)

Calories: 120

Carbs: 12g

Fat: 3g

Protein: 11g

120

Stuffed clams

Stone Silo Foods, 4 ounces

Calories: 240

Carbs: 10g

Fat: 19g

Protein: 6g

240

Crab Cake

Stone Silo Foods, 1 crab cake

Calories: 140

Carbs: 10g

Fat: 7g

Protein: 10g

140

Seafood Cakes

Stone Silo, 1 cake (3 oz)

Calories: 120

Carbs: 10g

Fat: 3.5g

Protein: 12g

120

Seafood Cakes, with Shrimp, Crab & Scallops

Stone Silo Foods, 3 ounces

Calories: 120

Carbs: 10g

Fat: 3.5g

Protein: 13g

120

Crab Cakes, with Spinach & Parmesan Cheese

Stone Silo Foods, 3 ounces

Calories: 140

Carbs: 10g

Fat: 7g

Protein: 10g

140

Crab Cakes, with Spinach & Parmesan Cheese

Stone Silo Foods, 1 cake

Calories: 140

Carbs: 10g

Fat: 7g

Protein: 10g

140

Seafood Cakes with Shrimp, Crab & Scallops

Stone Silo Foods, 1 scoop

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 13g

50

Crab Cakes, with Spinach & Parmesan Cheese

Stone Silo Foods, 1 cake

Calories: 140

Carbs: 10g

Fat: 7g

Protein: 10g

140

crab cakes with spinach and parmesan

stone silo foods, 3 ounces

Calories: 130

Carbs: 6g

Fat: 6g

Protein: 10g

130