Stoltzfoos layers, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Layers, 1 bar

Calories: 250

Carbs: 21g

Fat: 13g

Protein: 14g

250

RxBar, 1 bar

Calories: 250

Carbs: 21g

Fat: 13g

Protein: 14g

250

Seven layers, 2 pieces

Calories: 70

Carbs: 10g

Fat: 3g

Protein: 0g

70

RxBar, 1 bar

Calories: 250

Carbs: 20g

Fat: 14g

Protein: 15g

250

RxBar Layers, 1 package

Calories: 220

Carbs: 30g

Fat: 8g

Protein: 7g

220

Aldi, 2 tbsp

Calories: 30

Carbs: 4g

Fat: 1g

Protein: 1g

30

0.25 cup

Calories: 62

Carbs: 4.6g

Fat: 4.1g

Protein: 2.1g

62

1 piece

Calories: 249

Carbs: 29.7g

Fat: 13g

Protein: 3.6g

249