Stir Fried Beef and Veges, 1 cup cooked

Calories: 250

Carbs: 18g

Fat: 7g

Protein: 20g

250

Vege, 1 Serve

Calories: 49

Carbs: 2g

Fat: 3.5g

Protein: 2.5g

49

Pams, 200 g

Calories: 160

Carbs: 56g

Fat: 6.7g

Protein: 12.6g

160

kam heong, 40 gram

Calories: 189

Carbs: 15.6g

Fat: 13.6g

Protein: 3.2g

189

Vegetables Mixed Stir Fry, 0.5 plate

Calories: 50

Carbs: 8.5g

Fat: 3.2g

Protein: 14g

50

1 Plate

Calories: 142

Carbs: 0g

Fat: 5.3g

Protein: 22.1g

142

stir fry rainbow veges, 126 g

Calories: 45

Carbs: 10g

Fat: 1g

Protein: 2.2g

45

Pams (Nz), 200 g

Calories: 160

Carbs: 16.4g

Fat: 6.7g

Protein: 12.6g

160

stir fri beef, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Belc, 100 g

Calories: 179

Carbs: 10g

Fat: 12.2g

Protein: 7.4g

179