Stgtbt Book 6 Page 45, 1 parcel

Calories: 290

Carbs: 32.2g

Fat: 7.3g

Protein: 26.8g

290

Stgtbt Book 6 Page 57, 150 gms

Calories: 252

Carbs: 17.5g

Fat: 4.2g

Protein: 37g

252

Stgtbt Book 6, 1 serve Main Meal

Calories: 242

Carbs: 16g

Fat: 5.2g

Protein: 30.8g

242

Stgtbt -, 0.25 recipe

Calories: 236

Carbs: 16g

Fat: 3.5g

Protein: 34.7g

236

Book that has pages in it, 1 book

Calories: 1000

Carbs: 100g

Fat: 11g

Protein: 111g

1000

Stgtbt Book 6 Pg 61, 1 serving cooked meal

Calories: 425

Carbs: 52.2g

Fat: 8.9g

Protein: 32.7g

425

Stgtbt, 1 serve

Calories: 240

Carbs: 4.3g

Fat: 9.7g

Protein: 33.5g

240

Stgtbt, 0.167 serving

Calories: 232

Carbs: 16.9g

Fat: 3.8g

Protein: 0g

232

Stgtbt, 124 g beef

Calories: 235

Carbs: 17.2g

Fat: 3.8g

Protein: 0g

235

Stgtbt Book 6 Pg 20, 1 pattie

Calories: 159

Carbs: 32.5g

Fat: 2.4g

Protein: 8.2g

159