1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

1 g

Calories: 3

Carbs: 0g

Fat: 0.2g

Protein: 0.2g

3

stew, 1 gram

Calories: 201

Carbs: 0g

Fat: 12.1g

Protein: 21.6g

201

1 bowl (2 cups)

Calories: 574

Carbs: 33.9g

Fat: 27.8g

Protein: 48.1g

574

2 cups

Calories: 537

Carbs: 24.7g

Fat: 11g

Protein: 79.2g

537

1 cup

Calories: 203

Carbs: 20.8g

Fat: 10.7g

Protein: 7.4g

203

1 serving

Calories: 386

Carbs: 44.6g

Fat: 6.4g

Protein: 37.8g

386

1 bowl (2 cups)

Calories: 210

Carbs: 13.1g

Fat: 2.8g

Protein: 29g

210

1 cup

Calories: 162

Carbs: 17.5g

Fat: 8g

Protein: 7g

162