1 g

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0.1g

1

Di's Homemade Beef Stew and Veggies, 1 cup

Calories: 260

Carbs: 24.5g

Fat: 4g

Protein: 29.5g

260

Lindsey's Homemade Beef Stew, 2 cups

Calories: 366

Carbs: 62g

Fat: 1.4g

Protein: 17g

366

Lean Fourteen, 1 meal

Calories: 333

Carbs: 51.2g

Fat: 5.4g

Protein: 19.9g

333

Homemade, 260 g

Calories: 263

Carbs: 13g

Fat: 9g

Protein: 32g

263

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Mara's Homemade Beef Stew, 1 c

Calories: 120

Carbs: 12.5g

Fat: 2.2g

Protein: 12g

120

1 g

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0.1g

1

Lean stew beef, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Stew, Lean Beef & Veggies, Homemade, 1 cup

Calories: 237

Carbs: 12g

Fat: 7g

Protein: 22g

237