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Quaker, 45 gram
Calories: 170
Carbs: 31g
Fat: 3g
Protein: 6g
170
Steel & Oak, 650 ml
Calories: 284
Carbs: 23.5g
Fat: 0g
Protein: 3g
284
Calories: 285
285
Bobs Redmill Steel Cut Oaks, 1 Cup
Calories: 680
Carbs: 124g
Fat: 14g
Protein: 16g
680
Bethesda Oak Cafeteria, 7.333 ounces
Calories: 160
Carbs: 27g
Fat: 3.5g
Protein: 8g
160
Oak Manor Organic, 30 g
Calories: 120
Carbs: 20g
Fat: 2g
Protein: 5g
120
Steel & Oak Brewing Co, 473 ml
Calories: 140
Carbs: 35g
Protein: 0g
140
Steel & Oak brewing co, 473 ml
Calories: 164
Carbs: 16g
Protein: 1.3g
164
Trader Joe's, 0.25 cup before cooking
Calories: 150
Carbs: 0g
Fat: 2.5g
150
Generic, 1 cup
Carbs: 29g
Protein: 7g
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