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Biggins, 1 potato large
Calories: 278
Carbs: 63.2g
Fat: 0.4g
Protein: 7.5g
278
Giant, 1 cup
Calories: 110
Carbs: 26g
Fat: 0g
Protein: 3g
110
Hannaford, 1 cup
Giant Eagle, 1 cup
Calories: 170
Carbs: 32g
Fat: 2.5g
Protein: 6g
170
Fresh & Easy, 100 g
Calories: 23
Carbs: 3.7g
Fat: 0.3g
23
Steaming Easy, 1 cup
Calories: 20
Carbs: 3g
Protein: 1g
20
La Fe, 85 gram
Calories: 50
Carbs: 10g
Protein: 2g
50
Easy Steam, 1 container (3 cups ea.)
Calories: 330
Carbs: 51g
Fat: 12g
Protein: 9g
330
easy steam, 0.75 cup (110g)
Calories: 90
Carbs: 19g
90
Easy Steam, 1 packet
Carbs: 24g
Fat: 1g
Protein: 5g
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