rotini and vegetables, 1 cup cooked
Calories: 240
Carbs: 35g
Fat: 8g
Protein: 6g
240
Birdseye Steamfresh Chefs Favorite, 0.667 cup
Calories: 90
Carbs: 16g
Fat: 2g
Protein: 2g
90
Birdseye Steamfresh Chefs Favorite Asian Medley, 1 cup (93gm)
Calories: 56
Carbs: 6.7g
Fat: 2g
Protein: 1.9g
56
Birdseye Steamfresh Chef Favorites, 1.5 cups
Calories: 300
Carbs: 57g
Fat: 4.5g
Protein: 6g
300
60
Birds Yey Steamfresh Chefs Favorites, 1 bag
Calories: 520
Carbs: 37g
Fat: 8g
Protein: 9g
520
Generic, 1 cup
Calories: 40
Carbs: 5g
Fat: 1.5g
Protein: 1g
40
Generic, 0.75 cup
Calories: 60
Carbs: 6g
Fat: 2.5g
Protein: 3g
60
Bird's Eye Steamfresh Chef Favorites, 1 cup cooked
Calories: 220
Carbs: 37g
Fat: 4g
Protein: 9g
220
Birdseye, 1 cup
Calories: 300
Carbs: 53g
Fat: 4.5g
Protein: 6g
300
