1 individual cup

Calories: 162

Carbs: 1.6g

Fat: 7g

Protein: 20.2g

162

Dimsum, 1 piece

Calories: 120

Carbs: 22.9g

Fat: 3g

Protein: 2g

120

Home Made, 100 grams

Calories: 175

Carbs: 0g

Fat: 0g

Protein: 0g

175

Thai Cuisine, 100 gram

Calories: 177

Carbs: 30.9g

Fat: 4.5g

Protein: 6.9g

177

CP, 150 gram

Calories: 120

Carbs: 9g

Fat: 5g

Protein: 9g

120

Japanese, 1 cup

Calories: 164

Carbs: 5g

Fat: 10g

Protein: 13g

164

7-11, 110 gram

Calories: 45

Carbs: 2.1g

Fat: 2.4g

Protein: 4.2g

45

Asahi, 1 pack

Calories: 32

Carbs: 1.6g

Fat: 1.8g

Protein: 2.3g

32

steamed custard bun, 1 bun

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 1g

70

Prime Food, 1 piece

Calories: 150

Carbs: 26g

Fat: 4g

Protein: 5g

150