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Steamed

Homemade, 10 wantons

Calories: 428

Carbs: 58.2g

Fat: 17.2g

Protein: 13g

428

Steamed Cauiliflower

Steamed, Homemade, 0.167 medium head (99g/3.5 oz)

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2g

25

Homemade Steam Rice

Homemade, 1 cup

Calories: 195

Carbs: 0g

Fat: 0g

Protein: 0g

195

Brocolini Steamed

Homemade Brocolini Steamed, 8 stalks

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 3g

35

Steamed Carrot

Homemade, 1 carrot

Calories: 16

Carbs: 5g

Fat: 0g

Protein: 0g

16

Steam Rabbitfisho

Homemade, 1 fish

Calories: 98

Carbs: 0g

Fat: 1.3g

Protein: 21.3g

98

Steamed Tilapia

Homemade, 1 filet

Calories: 200

Carbs: 5g

Fat: 5g

Protein: 23g

200

Steamed Talapia

Homemade, 4 oz

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 21g

90

Steamed Broccili

Homemade, 45.5 grams

Calories: 31

Carbs: 6g

Fat: 0g

Protein: 3g

31

Steamed Tapioca

Homemade, 100 g

Calories: 544

Carbs: 136.4g

Fat: 0g

Protein: 0.3g

544