Steamed Artichoke Leaves (From Site), 1 Artichoke Steamed

Calories: 78

Carbs: 17g

Fat: 0.2g

Protein: 5.3g

78

Home Cooked, 1 medium

Calories: 84

Carbs: 13.6g

Fat: 2.9g

Protein: 4.2g

84

1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Corrected - Steamed Artichoke, 1 whole - edible portion

Calories: 60

Carbs: 13.4g

Fat: 0g

Protein: 4.2g

60

Applebee's, 1 small bowl

Calories: 490

Carbs: 34g

Fat: 35g

Protein: 12g

490

Generic From Live Strong Site, 0.5 c

Calories: 34

Carbs: 7g

Fat: 0g

Protein: 3g

34

Pumkin Leaves, 1 cup steamed(3 cups raw)

Calories: 21

Carbs: 3g

Fat: 0g

Protein: 3g

21

Chayote, 135 g

Calories: 24

Carbs: 8.1g

Fat: 0.5g

Protein: 0.4g

24

Which Wich, 1 sandwich

Calories: 320

Carbs: 21g

Fat: 23g

Protein: 7g

320

Casa Mia, 0.17 bag

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 6g

200