Steamed Acorn Squash Plain, 1 oz

Calories: 10

Carbs: 2.5g

Fat: 0g

Protein: 0.3g

10

Generic Acorn Squash Steamed, 0.5 acorn squash

Calories: 115

Carbs: 30g

Fat: 1g

Protein: 2g

115

Kimberly, 1 cup mashed

Calories: 82

Carbs: 22g

Fat: 0.2g

Protein: 1.6g

82

Generic, 0.5 cup cooked

Calories: 58

Carbs: 15g

Fat: 0g

Protein: 1g

58

Winter Squash, 1 oz

Calories: 11

Carbs: 2g

Fat: 0g

Protein: 0g

11

Acorn Squash, 1 ounce

Calories: 16

Carbs: 4.1g

Fat: 0g

Protein: 0.3g

16

1 cup, cubes

Calories: 115

Carbs: 29.9g

Fat: 0.3g

Protein: 2.3g

115

Homemade, 0.5 a squash

Calories: 116

Carbs: 22.7g

Fat: 3.2g

Protein: 1.3g

116

My Acorn Squash, 7.5 oz (SK)

Calories: 115

Carbs: 29.9g

Fat: 0.3g

Protein: 2.3g

115

Carolines Acorn Squash, 1 cup mashef

Calories: 83

Carbs: 0g

Fat: 0g

Protein: 0g

83