Steam fresh, 0.666667 cup

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 3g

70

steam fresh corn, 0.5 cup

Calories: 60

Carbs: 11g

Fat: 1g

Protein: 2g

60

Steam fresh, 0.666667 cup

Calories: 70

Carbs: 11g

Fat: 2g

Protein: 2g

70

Birdseye, 1 container (2 7/10 cups ea.)

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

Fresh, 0.333 cup

Calories: 26

Carbs: 3.1g

Fat: 0.4g

Protein: 2.5g

26

Hy-Vee, 0.5 cup

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 3g

90

Birds Eye, 0.666667 cup

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 3g

70

ARAMARK on Campus, 0.5 c

Calories: 102

Carbs: 17.2g

Fat: 3.9g

Protein: 2.3g

102

HyVee, 0.5 cup

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 3g

90

Steam Fresh, 0.75 cup

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80