Steakhouse Select (Canada), 170 g

Calories: 210

Carbs: 2g

Fat: 9g

Protein: 30g

210

Steakhouse Select Canada ~, 100 g

Calories: 120

Carbs: 1g

Fat: 3.5g

Protein: 19g

120

Steakhouse Select Grilladerie, 1 piece

Calories: 210

Carbs: 2g

Fat: 9g

Protein: 30g

210

Steakhouse Select, 100 g

Calories: 180

Carbs: 1g

Fat: 11g

Protein: 21g

180

Canada Chartwells, 1 serving

Calories: 100

Carbs: 10.2g

Fat: 6.7g

Protein: 1.7g

100

Private Selection, 1 roll

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 4g

110

Private Selection, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Steakhouse Select, 100 g

Calories: 110

Carbs: 1g

Fat: 3g

Protein: 18g

110

Stagg, 247 grams (1cup)

Calories: 330

Carbs: 14g

Fat: 22g

Protein: 18g

330

Steakhouse Select Canada, 100 gram

Calories: 170

Carbs: 1g

Fat: 8g

Protein: 19g

170