steak1, 112 grams

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 21g

220

hk, 100 gram

Calories: 117

Carbs: 3.1g

Fat: 4.1g

Protein: 17g

117

Steak1, 4 oz

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 21g

250

ingles, 4 oz

Calories: 390

Carbs: 0g

Fat: 22g

Protein: 18g

390

Steak, 112 g

Calories: 260

Carbs: 0g

Fat: 19g

Protein: 21g

260

Tesco, 100 G Raw

Calories: 155

Carbs: 0g

Fat: 7.9g

Protein: 20.9g

155

steak1, 2 cups

Calories: 160

Carbs: 0g

Fat: 11g

Protein: 0g

160

Asda, 1 steak

Calories: 296

Carbs: 0g

Fat: 11.6g

Protein: 48g

296

woolworths, 147 gram

Calories: 164

Carbs: 5.6g

Fat: 8.4g

Protein: 17.9g

164

chuck tender steak1, 4 oz

Calories: 130

Carbs: 0g

Fat: 4g

Protein: 21g

130