Steak (Nz), 100 grams

Calories: 291

Carbs: 0g

Fat: 22g

Protein: 24g

291

Nz beef, 100 g

Calories: 271

Carbs: 0g

Fat: 19g

Protein: 25g

271

NZ Beef Minute Steaks, 100 grams

Calories: 135

Carbs: 0g

Fat: 5.4g

Protein: 21.9g

135

Heartland nz, 133 g

Calories: 190

Carbs: 0g

Fat: 9.3g

Protein: 25.4g

190

Nz Beef Rump Steak, 100 grams

Calories: 141

Carbs: 0g

Fat: 6.1g

Protein: 21.7g

141

NZ beef sirloin steak, 150 g

Calories: 207

Carbs: 0g

Fat: 12g

Protein: 23g

207

Goodtime (Nz), 1 Pie (210g)

Calories: 466

Carbs: 47.8g

Fat: 23.9g

Protein: 16.2g

466

Oak (Nz), 200 g

Calories: 136

Carbs: 10.8g

Fat: 6g

Protein: 8.8g

136

Subway Nz, 12 " sub

Calories: 890

Carbs: 70g

Fat: 40g

Protein: 47g

890

Generic, 100 g

Calories: 277

Carbs: 0g

Fat: 20g

Protein: 25g

277