Steak 'NA Bag, 1 oz(28g)

Calories: 70

Carbs: 2g

Fat: 1.5g

Protein: 13g

70

na, 1 fillet

Calories: 170

Carbs: 0g

Fat: 7.9g

Protein: 0g

170

chuck steak, 4 oz

Calories: 310

Carbs: 0g

Fat: 25g

Protein: 20g

310

cubed steak, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Na, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 24g

180

Steak Asparagus, 1 meal

Calories: 610

Carbs: 21g

Fat: 45g

Protein: 32g

610

NA, 100 g

Calories: 75

Carbs: 5g

Fat: 2g

Protein: 11g

75

Nas Commissary, 4 oz. / 112g

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

cook in bag, 112 oz

Calories: 150

Carbs: 4g

Fat: 6g

Protein: 19g

150

Steak in a bag, 1 package

Calories: 82

Carbs: 1g

Fat: 1g

Protein: 18g

82