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Seasoned Pork Loin Center Steaks Mesquite

Steak House Select (Canada Wal-mart), 100 g

Calories: 170

Carbs: 1g

Fat: 8g

Protein: 19g

170

Ribeye Steak

Steak House Brand (Wal-mart), 4 oz

Calories: 340

Carbs: 0g

Fat: 29g

Protein: 19g

340

Steaks

Wal-Mart, 4 oz

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 24g

180

Steak

Wal-Mart, 145 G

Calories: 280

Carbs: 0g

Fat: 18g

Protein: 26g

280

Steak

Wal Mart, 4 oz

Calories: 190

Carbs: 0g

Fat: 11g

Protein: 21g

190

steak

wal mart steak, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 23g

150

steak

Wal-Mart steak, 4 oz

Calories: 160

Carbs: 0g

Fat: 7g

Protein: 23g

160

Cube Steak

Wal-Mart, 4 oz

Calories: 220

Carbs: 0g

Fat: 13g

Protein: 23g

220

Cinnamon Buns

Wal-Mart Canada, 1 bun

Calories: 360

Carbs: 56g

Fat: 13g

Protein: 8g

360

Flat Iron Steak

Steak House Brand (Wal-Mart), 4 oz

Calories: 140

Carbs: 0g

Fat: 6g

Protein: 19g

140