Starkist Tuna 7 oz(198g), 0.25 cup

Calories: 50

Carbs: 1g

Fat: 1g

Protein: 11g

50

Tuna-unico, 0.5 can drained (70g)

Calories: 120

Carbs: 0g

Fat: 4.5g

Protein: 18g

120

Starkist tuna 6.4 oz, 1 pack

Calories: 180

Carbs: 0g

Fat: 1.5g

Protein: 41g

180

Starkist Tuna, 3 oz

Calories: 80

Carbs: 0g

Fat: 0.5g

Protein: 19g

80

starkist, 0.333333 cup

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 16g

70

Starkist, 2.8 oz

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 16g

70

Starkist, 3 oz

Calories: 180

Carbs: 0g

Fat: 1.5g

Protein: 41g

180

Chicken of the Sea, 2 oz drained / 56g / 0.25 cup

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 11g

50

Starkist, 2 oz. drained

Calories: 60

Carbs: 0g

Fat: 1g

Protein: 13g

60

King Henry's, 1.4 oz / 40g

Calories: 180

Carbs: 28g

Fat: 8g

Protein: 3g

180