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starkist selects white tuna in olive oil

starkist, 4 oz

Calories: 200

Carbs: 0g

Fat: 8g

Protein: 33g

200

Gourmet Selects Sardines

Starkist, 1 package

Calories: 250

Carbs: 0g

Fat: 20g

Protein: 18g

250

Yellowfin Tuna

Starkist Selects, 1 pouch (74g)

Calories: 150

Carbs: 2g

Fat: 9g

Protein: 14g

150

Starkist Selects Chunk Light Tuna- In Water

Starkist, 2 oz drained (56g)

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 12g

50

Sardines

StarKist Gourmet Selects, 1 can

Calories: 160

Carbs: 1g

Fat: 8g

Protein: 21g

160

gourmet tuna selects

starkist, 2 oz

Calories: 150

Carbs: 0g

Fat: 9g

Protein: 14g

150

Starkist Gourmet Select

Generic, 2 oz drained

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 14g

60

Sardines in Extra Virgin Olive Oil

Starkist Selects, 1 can drained

Calories: 200

Carbs: 0g

Fat: 14g

Protein: 19g

200

Yellowfin Marinated Tuna

Starkist Selects, 2 oz

Calories: 140

Carbs: 0g

Fat: 10g

Protein: 12g

140

Tuna Lemon Dill

Starkist Select, 1 can

Calories: 200

Carbs: 1g

Fat: 5g

Protein: 28g

200